Say Na to sodium and improve your overall diet

By |2019-04-30T09:05:08-04:00April 29th, 2019|Categories: Blog|Tags: , , , |

Your sodium intake may be off the charts. Ever read the label of a food product and see that the daily value of sodium in the product is 30%? You think that’s not a lot, then eat a few more foods with 30% daily value for sodium. Then a few with 10%. Suddenly your intake for the day is 120%. Not so bad right? More is better? Think again. In my experience [...]